Adult Cardio Kickboxing

Cardio kickboxing is a fast paced calorie burning fitness workout that helps promote weight loss, heart health, flexibility, and concentration.  It works to strengthen and tone every muscle in your  body, especially your core.  No martial arts experience needed.  You can  begin at any level and start at any time.  Come and join us for this  fun, upbeat, high energy workout class today!!! 

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